Tag: health

How to Handle Coronavirus-Induced Anxiety, According to the Experts

By Kimberly Zapata It’s been four months since the first case of novel coronavirus, or COVID-19, was identified, and since that time, nearly half a million people have been infected. In fact, according to the World Health Organization, there have been 372,757 confirmed cases—and that’s enough to make anyone nervous. I’ve lived with generalized anxiety … Continue reading How to Handle Coronavirus-Induced Anxiety, According to the Experts

The Problem With Saying “Happiness Is A Choice”

By Kimberly Zapata Lately, my Facebook feed has been full of inspirational quotes; quotes like “stars can’t shine without darkness” and “falling down is an accident. Staying down is a choice.” Most of it is uplifting; most of it I can get on board with. But a dear friend posted an “inspirational” quote on their wall … Continue reading The Problem With Saying “Happiness Is A Choice”