The Reason I Kept My Postpartum Depression A Secret


By Kimberly Zapata I knew I was struggling with postpartum depression when my daughter was just six weeks old. I was cried every day, and tossed and turned every night. I was nervous and anxious, and I was suicidal. But instead of talking to my husband or reaching out for help, I suffered in silence. … Continue reading The Reason I Kept My Postpartum Depression A Secret

To Those I’ve Hurt While Depressed


By Kimberly Zapata I’m sorry. I know those two words seem so small, and they are. They are nothing more than nine simple, basic characters, but I don’t know where else to start so I’m sorry — I’m so, so sorry — for how my depression affects you. I’m sorry for how my depression affects others. There … Continue reading To Those I’ve Hurt While Depressed