How To Help Someone With An Undiagnosed Mental Illness


By Kimberly Zapata Watching a loved one struggle with a mental illness is hard. Very hard. However, watching them struggle in secret and silence is beyond difficult. It is gut wrenching. But what can you do to help someone living with mental illness, specifically when they cannot or do not want to help themselves? Unfortunately, … Continue reading How To Help Someone With An Undiagnosed Mental Illness

Your Child’s Mental Illness Is Not Your Fault, But You Need To Guide Them Through It


By Kimberly Zapata I’ll never forget the look in my mother’s eyes when she entered principal’s office. They were wide, tired, and no matter how thick glasses were nor how heavy her makeup had been caked on, neither could hide the truth: she was hurt.  She was disappointed and disheartened, and she was afraid. Of … Continue reading Your Child’s Mental Illness Is Not Your Fault, But You Need To Guide Them Through It